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Breadfruit Vegetarian Burger

Breadfruit Vegetarian Burger


3 tbs breadfruit flour
2 can black beans
1 small onion
2 cloves garlic
3 oz bag sun dried tomatoes
1 small jalapeno seeded
1 tsp Thyme
Salt and Pepper
1 tsp cumin
3 oz crumbled feta
2 tbsp melted butter


Mix everything except the beans, butter, feta and herbs in food processor to dice.

Beat in 2 tablespoons butter.

Add beans and mash with back of spatula.

Put in the bowl. Add herbs and flour. Mix well.

Add feta and shape into burgers.

Bake at 350 degrees for 45 minutes, or pan fry for about 10 minutes per side.

Makes 6 patties or 12 appetizer patties.

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